Understanding

The natural cycles of life.

December is a month many of us struggle with to some degree, at least I did for a very long time. The idea of the holidays was fun, but it was the most exhausting dreadful time of the year.

Until the beginning 30's I wasn't enjoying it at all and even had a time I was scared of winter, simple of the energy drain and unexplained suddenly appearing depressions. The stress it caused was unbelievable.

The moment I understood the natural cycles of life and understood how this works on an energetical level, and all the ways I can support myself, that I turned this into my advantage and a period I look equally forward to.

Day One Introduction

Busting Seasonal Myths, or at Least our Expectations.

Releasing feelings

when they naturally boil to the surface.

Nature has designed itself in such a way that in the November and December months we have a natural clearing going on. It's a period of the year where unuseful, old or self-sabotaging feelings are more easily brought to the surface. We can feel things in December which would not bother us in June. Fascinating isn't it.

Knowing this we have an opportunity to break the cycles of self-judgement and with a few of the right tools, this period of the year can work as a beautiful cleanse which will energise us the rest of the year.